Last Day of Training

Hey everybody, today was my last day of training. I feel really good. My cardio is good and I feel really strong. I went to the gym this morning and did the Wendler deadlift. And after work I went back to the gym to run the 5K loop. I didn't get any footage of me training today so I used some clips from last years Grapplers Quest and used this new feature I found where I can put the video of me talking up in the corner. I'm pretty excited about this new feature so I will probably start using it a lot! Tomorrow you guys can look forward to my rest day update with SealFit 6!