We got to CrossFit Fury at 7:30 for registration. Once we got our numbers and heat assignments, the team picked our spot in the gym to start warming up. The First heat was off the line for the 2 mile obstacle course at 8 a.m., and I was up 7 minutes later in the 7th heat. As soon as the guy said 3, 2... I got easily one of the biggest adrenalin dumps I've ever had! ...1, Go! Our heat takes off and I'm doing everything I can to not blow myself out in the first 200 meters! I settled into a pace that was somewhat uncomfortable, but it was a pace I knew I could keep for a majority of the 2 mile course. The first obstacle was hay bail hurdles. Once we got past that, it was about half a mile to where we had to pick up the sand bags. The men had to carry the sand bags (I would guess about 20 - 30 lbs.) up and over to hills which was probably about 200 meters or so. Then we ran to up to a dead end street where we had to do 10 "jump over log burpees". Afterwards we had to run back to the hills to carry those infernal sand bags that were immediately followed by balance beams that we had to walk on. Then it was the home stretch back to the gym. I was pretty exhausted at that point but I was able to keep my pace for the last 1/2 mile to the finish line. I was pretty excited to almost be done when I turned the corner and saw those hay bail hurdles from the beginning of the race. I had forgotten all about those things, and to be honest, I didn't thing I was going to make it over them. Thankfully I finished without incident at 18:27. At this point I knew I had a lot of ground to make up in the second workout if I wanted to make it to the 3rd one.

I'm not disappointed by my performance by any means. I left it all out there in both workouts. I just simply wasn't strong enough. I have a lot of work to do and I'm really looking forward to doing it. This was a great learning experience for me. My next competition will be Grapplers Quest on November 19th and then I have another CrossFit comp at my home gym on December 3rd. Thanks for the support everybody, 3 weeks of training for Grapplers Quest!
No comments:
Post a Comment