Furious Update!

Hey everybody! Once again I apologize for not making any video blogs. I just have to get back into that habit and find the time to do it. I have skipped out on jiu jitsu for the last couple of weeks and have focused primarily on CrossFit for the CrossFit Fury Competition coming up this weekend. I've been training hard and I'm in the taper off faze right now. I'll train hard today and tomorrow and then do a light run and start working on mobility on Wednesday. Thursday and Friday will consist mainly of mobility work and then we head down to Phoenix! Registration is at 7 a.m. and the first of 3 workouts will be at 8 a.m. I'll keep you guys updated the best I can! Thanks for the support!

Slammed!

Hey everybody! Once again I apologize for not posting very often. School is really taking up all of my spare time. Especially anatomy and physiology! It's wrecking me! I'm going to try and do at least 1 video blog a week, if not 2 or 3. I have the CrossFit competition coming up next weekend and I'm really excited about it! Then its time to focus on my Jitsu for a month for Grapplers Quest on the 19th of November. I have decided to compete in the Absolute Division which is open weight. I have been training with heavier guys so I don't foresee any issues as long as they don't get on tome and try to smother me! Also if I win then I get a championship belt instead of a gold medal! Hopefully I will be able to get a video blog up sometime this weekend! Thanks for the support!

CrossFit Fury!

Hey everybody! Sorry I haven't been posting as much as I should. It feels like I have 3 full time jobs now. School is like 2 full time jobs and I'm training full time as well. School has been a huge learning curve for me, but I am starting to get the hang of it. The amount of studying that I have to do in order to succeed is astounding. Also trying to stay on top of when all of the quizzes and test are is proving to be a challenge as well.

I will be competing in the annual CrossFit Fury Fundraiser event on October 22nd! I'm really looking forward to seeing what I am capable of! I'm going to start the video blogs again really soon so you guys can see what I am up to while training for this event. Here is a link, check it out! http://www.crossfitfury.com/ff4/ I've used this video multiple times and I will most likely use it more often. For some reason it has a pretty big impact on me. See you guys soon!

It's Been A Long Time!

Hey everybody! Sorry it's been so long since I posted anything. I have been epic busy trying to figure out my new schedule. I started school full time and I started training full time, which, needless to say, is taking up a lot of my time! I am competing in the November 19th Grapplers Quest, and I'm really looking forward to it! I also bought a new car, so I don't have to deal with that ridiculous truck anymore! That truck did me a lot of good and got me to a lot of places. But it was time to put it to rest and it is currently for sale. I have a lot of life changes going on, and I am pretty happy about it. I will start posting my daily video log around mid October, so keep your eyes peeled! In the meantime, I leave you with The Gracie Way episode 4. Enjoy!

Game Time

Hey everybody, I'm sorry I haven't posted in awhile. My trip to Denver got very un exciting very quickly as a direct result of getting sick right when I got there. This led to taking just over a week off of training, helping kids with math homework, and watching lots of documentaries on Netflix. My first workout back in action was at a new gym in Prescott called Captain CrossFit. This is an incredible facility that was opened by the original founders of CrossFit. Below is the workout I did. So now all I have is training and school to focus on and it's time to see what I'm capable of. It's game time.

For time:
100 ft walking lunge
Parallel bar walk
10 Pommel horse pass-throughs
10 Push-ups
Around the cargo net
1.5 pood pound kettlebell swings, 25 reps
20 ft Rope climb
25 Burpees
20 ft Rope climb
45 pound Dumbbell clean and jerk, 25 reps
20 ft Rope climb
25 Double unders
20 ft Rope climb
20 inch box jump, 25 reps
Climb the cargo net
10 Handstand push-ups
Monkey Swings!
Scale 6 ft wall
Scale Rope wall
100 ft Board jumps

Day 4 Of The Denver Adventure

Well, I had an extremely un-eventful day today. I just loafer around all day feeling bad and watching stuff on Netflix. Hopefully tomorrow will be a bit more interesting. I'll see you guys then!

Post 2 of 2 For The Day

This is by far the most productive and UN-productive vacation I have ever had! I haven't done one workout since I got here! This mornings recon mission was the closest I've gotten since I've been here. As soon as I got back the the house from said mission, I started to feel bad. Then I started to feel worse. And now I feel like I feel right now. Which is not good. I went with Aaron to pick up the children from school, and then I proceeded to help the children with their math homework. I am having a great time however. I wouldn't trade it for anything right now. See you guys tomorrow.